Category Archives: Safety Tips

Healthy Lawns, Healthy Lives: 7 Steps to a Healthier Lawn for You, Your Family, and the Planet


Summer is here, and our yards are full of green! If you are like most yard-owners, you are thinking, ‘Argh, soon enough I’ll need to mow that lawn!’ And if you are like many lawn-owners, you are also thinking, ‘Gotta’ … Continue reading

Posted in Community Health, Green, Health resources, Safety Tips, Wellness | Tagged , , , , | Leave a comment

Marathon Training: 7 Tips to Speed Your Race Recovery


The Vermont City Marathon is this weekend. For those running — whether it’s part of the relay or the whole 26 miles — we have tips to speed your race recovery: 1. Protect yourself from further injury. Walk as normally as … Continue reading

Posted in Fitness, Health resources, Marathon Training, Orthopedics, Safety Tips, Wellness | 2 Comments

Does Distance Running Damage Hip and Knee Joints?


With the Vermont City Marathon approaching, it makes sense to consider what the long-term effects of recreational running might be on joint health. Clearly activities like distance running provide substantial health benefits by improving cardiovascular health and even elevating mood … Continue reading

Posted in Fitness, Joint replacement, Marathon Training, Orthopedics, Safety Tips, Surgery, Wellness | 1 Comment

Medication Storage Safety: Not a Glamorous Conversation, but Important


We all know how important the right medications can be to health, but when they are not stored properly, these same medications can become dangerous instruments of misuse. Diversion, suicide attempts, and accidental overdose can all result from the unsecured … Continue reading

Posted in Children, Depression, Psychiatry, Safety Tips, Suicide Prevention, Teenagers | Tagged | Leave a comment

Be a Partner in Your Own Health Care


Our Fletcher Allen mission is to work together in service to the patient, community, and medicine. We’ve been doing that since 1879. Yet, our health care system has changed so much since then. Today, health care is increasingly complex. To … Continue reading

Posted in Safety Tips | 1 Comment