Category Archives: Sleep disorders

Technology Overload, Sleep Deprivation: How to Get a Good Night’s Sleep

Posted on April 2, 2013 by

This past New Year’s Eve, my neighbor pulled out his iPhone and showed me an app he was using called Fitbit. It tracks activity levels during the day and also approximates sleep time, allowing you to follow trends over time. … Continue reading →

Posted in Sleep, Sleep disorders, Technology in Healthcare | 1 Comment

What’s Keeping You Up at Night: Answers to your Snoring and Sleep Apnea Questions

Posted on September 22, 2011 by

Is snoring normal? Snoring is certainly common.  In the over 65 age group, about 45% of men and 30% of women snore.  Though not necessarily normal it can be benign (not risky to your health).  More and more people are … Continue reading →

Posted in Dr. Alicia Jacobs, Family Medicine, Sleep Apnea, Sleep disorders, Snoring | 1 Comment