Category Archives: Teenagers

Helping Your Child Get a Good Night’s Sleep

Kids need sleep.  Without enough of it, they are at increased risk for behavioral problems, attentional difficulties and even obesity.  The amount of sleep a child needs is variable and generally depends on the child’s age.  The National Sleep Foundation … Continue reading

Posted in Babies, Children, Sleep, Teenagers | Tagged , , | Leave a comment

Tips to Help Prevent Youth Suicide and Alleviate Depression

The recent tragedy surrounding the attempted suicide in Walpole, New Hampshire reminds us all that the danger of youth suicide remains active in our own backyard.  In conjunction with the recently released Vermont Youth Suicide Prevention Platform and its new … Continue reading

Posted in Depression, Suicide Prevention, Teenagers | Leave a comment